Teen obesity is a real problem that affects a lot of young people. It might be affecting you or someone that you know and care about. If you are affected by this, here is some information that could help you.
Remember that no one here at B-F-F.com is a doctor or anything. But, we do want to help young people understand the problems that they are facing and hopefully help them deal with them in the best way they can. Teen obesity is something that can affect your relationships with others ? so it is important that you understand it.
It is difficult sometimes to understand why being overweight affects some teens but does not affect others. There are several causes of obesity, and if you are dealing with it, it is important that you understand them. Some people are more prone to obesity than others, because of the genetic make up passed on to them from their parents. However, obesity can strike people who are not genetically prone to it ? and for those that are, it can strike in a much more drastic way ? because of poor diet and lack of exercise. Therefore, if you are dealing with obesity, it is important that you understand what is happening and why.
If you need to make diet and exercise changes, it is important that you do. However, if you feel that you are in a situation where you are not in control of your diet or your weight, you might have a medical problem. At this point, it is time to seek the professional advice of a doctor who can help you understand what is going on. There might even be conditions that you can treat.
Being overweight can affect friendships in many different ways. First of all, being overweight can make it hard to make friends in the first place. Many times, young adults can be very cruel, and if a person has been overweight for a long time, they might have faced years of people taunting and making fun of them. This can lead to low self-esteem, which will make it even harder to make friends. Being obese can also affect your ability to make friends because it might keep you from those activities that are vital to making friends, like sports, music, and other afterschool activities.
It is important that teen obesity be addressed as soon as possible. If you or someone that you care about is seriously overweight, there are going to be health issues looming on the horizon ? if there aren't already health concerns. Being overweight can lead to diabetes, heart problems, and all sorts of medical issues. Therefore, if you are overweight, see your doctor and follow his or her advice. If your friend is overweight, gently encourage him or her to do the same thing. Your health, and your friend's health, should be your number one priority.
A doctor will rule out any potential health problems that are causing the obesity. Then, he or she will suggest an exercise routine and a diet for you to follow. It might not be easy to get the weight off, but with a little bit of discipline and hard work, it is possible. This will lead to a healthier and happier you, which will make it much easier to get and keep those life long friends.